Consistency:
It is generally accepted that it takes about 21 days to develop a new habit or routine. Gone Vertical takes this idea and puts it into practical application for you. You choose three habits you'd like to change or develop, and enter them into the Gone Vertical Habit Trainer templates. Each task can be customized to the degree that you would like to work on it each day. You may also decide to work on your habit every other day. You can choose to receive reminders via e-mail or text message. A daily login to your personalized Gone Vertical Account will help you keep track of what you've done. You can choose to document what you've done to whatever degree suits you. If you miss a day of writing down your progress, it's easy to go back and fill in what's missing. An easy to read summary of your daily tasks pops up on your Gone Vertical Calendar so that you see how far you've come.  At the end of 21 days, you can choose to continue developing the habit, or evaluate just how well you've mastered it. It can be either deleted, archived, or be maintained.  At this point, you can decide what you'd like to work on next. Looking back at the past 21 days, you'll be amazed: you have accomplished your goal!

Accountability:
One of the greatest things about Gone Vertical is that it creates a foundation of accountability in your life.  You can choose to be accountable merely to yourself via your daily login, or choose to share your goals and progress with others.  Simply share Gone Vertical with whomever you wish via the Friends option on your Gone Vertical site.  They create a free, private account, just like you, and you decide whether you'd like to share your goals with them.  This feature of Gone Vertical has limitless potential in terms of the kinds of accountability relationships it can enhance.  Maybe you want to deepen your communication with your spouse, your best friend or your sibling in this realm.  Perhaps you're a teacher, or a homeschooling parent.  You can help your students to realize their dreams.  If you are a counselor or medical doctor, you can work with your patient on a regimen to help them achieve the level of wellness they desire.  Maybe you're a rehab counselor, a job counselor, or a college counselor.  You can teach your clients to use Gone Vertical to break the barriers of goals they believe are insurmountable.  If you're a pastor, you can implement Gone Vertical into marriage counseling or small group applications, helping the people in your church to take charge of their spiritual life. They can choose to share their goals with you, or have them be between themselves and God.  Gone Vertical takes the simple idea that well chosen accountability can do wonders for personal growth, and turns it into a reality!

How can Gone Vertical help me achieve my goals?

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